To calculate the total daily fiber intake, we can use the information that one serving of oatmeal provides 16% of the daily fiber needed. If the student still needs to obtain 21 grams of fiber from other sources to meet their daily requirement, we need to determine what 100% of the daily fiber intake would be. Here's a step-by-step calculation:
Let x represent the total daily fiber intake in grams.
The oatmeal provides 16% of this total, which means 0.16_x_ equals the fiber content from one serving of oatmeal.
Since 84% of the daily fiber ( x - 0.16_x_ = 0.84_x_) needs to come from other sources and that amount is known to be 21 grams, we can write the equation 0.84_x_ = 21 grams.
To solve for x , divide both sides of the equation by 0.84, yielding x = 21 / 0.84 which equals 25 grams.
Therefore, the total daily fiber intake should be 25 grams.
Eating a variety of fiber-rich foods, including whole grains, legumes, fruits, and vegetables, can help individuals meet their daily fiber needs. Additionally, paying attention to food labels and online fiber counters can aid in tracking fiber intake for good health.
You should consume 25 grams of fiber daily.
The oatmeal represents 16% of the fiber. The rest of the fiber (21 grams) is 84%.
If 21 grams = 84%, then 1 gram = 4%. If 1 gram = 4%, then 25 grams = 100%.
You should consume 25 grams of fiber daily. Since 21 grams makes up 84% of your fiber needs, the total can be calculated to find this amount. This calculation is important for ensuring you get enough dietary fiber for good health.
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Jawaban:30/100×5.000.000=1.500.000